If you’re a grandma, no doubt you know there’s no greater fun than sharing both food and fun with your grandchildren. That is where our guest on Feisty Side of Fifty Radio can fill us in with just the right tips to make the experience both nutritious and rewarding. Bonnie Taub-Dix, MA, RDN, CDN is the award-winning author of, Read It Before You Eat It – Taking You from Label to Table, and creator of the website and blog called, BetterThanDieting.com. She’s a media personality, motivational speaker and … [Read more...]
Ways to Reconnect With Your Estranged Adult Child
Age brings about a number of challenges in many areas of our lives. Without a doubt, one of the most painful of these is that, for a variety of reasons, we can lose connection with our adult children. Our guest on Feisty Side of Fifty Radio, Tina Gilbertson, MA, LPC, is a psychotherapist and also the author of an incredibly helpful book, Reconnecting with Your Estranged Adult Child. Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019, Tina … [Read more...]
Physical Intelligence: How to Manage Your Own Brain Chemistry
Which boomer out there wouldn’t want to live a long, happy and productive life? To those ends our guest on Feisty Side of Fifty Radio, Patricia Payton, is going to share some fascinating science based research on how we can manage our own brain chemistry to perform at our peak. Patricia has spent 30 years consulting with Fortune 100 and other highly rated global companies. As Managing Director of Sphere International, Patricia has dedicated her career to helping individuals and teams enhance their … [Read more...]
Your Guide to Boundless Creativity!
One of the best ways to make the most of our later years is to explore and express our gift of creativity. Each of us has something unique to share, but sometimes self-doubt, emotional traps or creative blocks will get in the way. And that’s where our guest on Feisty Side of Fifty Radio can really help. Martha Alderson has been exploring and writing about creativity for over thirty years. She has worked with a number of best selling authors to help them generate compelling plotlines, access their inner … [Read more...]
Our Wisdom Years: Dr. Charles Garfield
Are you entering your wisdom years? If you are a baby boomer, you are going to want to learn how to access the joys, insights and special meaning these years can bring to your life. Our guest on Feisty Side of Fifty Radio, psychologist and best-selling author, Dr. Charles Garfield believes that those of us in our later years need to shift from “success thinking” (in other words, how much can I achieve?) to “legacy thinking,” with a focus on making our lives ones of contribution, personal meaning and … [Read more...]