Boomers realize that, if we want to continue to enjoy life as we age, we have to be mindful of how we take care of our bodies. AARP has come up with a practical and innovative guide for helping us do just that.
Our guest is AARP’s top doc,Dr. Charlotte Yeh. Dr. Yeh is the Chief Medical Officer for AARP Services and has graciously offered to once again share her medical expertise with us. She will give us her thoughts on an article in the April/May issue of AARP THE MAGAZINE. It’s called “Healthy Living Guide 2019” and provides a number of important (and some surprising) tips for keeping our bodies fit and feisty.
Your good health impacts every aspect of your life, especially as you grow older. So make sure you take the time to listen to what Dr. Yeh has to say. You might want to even take it one step further and share her tips and critically important advice with your friends!