Feisty Side of Fifty/Baby Boomer Women

Feisty Side of Fifty/Baby Boomer Women

Celebrating Women 50 and Better

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Posts tagged women fifty plus

10,000 Steps the Feisty Way!

As women over 50, we know how difficult it can be to manage our weight. Our metabolisms take a nosedive at the same time menopause plays havoc with our waistlines. Yet, vanity aside, it’s important for our hearts, lungs, bones and other necessary elements of bodily infrastructure that we keep as fit as possible. One […]

Feasting on Holiday Leftovers? Here Are a Few Tips to Keep You Healthy

Those of us on the Feisty Side of Fifty know that our health is our most precious asset. We tend to be more vulnerable to illness and, once we do get sick, have a longer recovery time. Plus, with plenty of Thanksgiving leftovers stuffed in the fridge, we need to be extra careful that we’re […]

Why Your Girly Thoughts Tell You to Be So Darn NICE at Work

This is guest post was written by Patricia O’Gorman, PhD. Patricia is the author of The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power (publication date 10.28.14) – a fun book about a serious topic.  One of the many girly thoughts you’ll read about in The […]

Want to Get Hired? Your 10 Rules for a Successful Job Search!

Today’s job search is a difficult process. If you’re currently out there looking for work, you know the roadblocks, frustrations and daily grind involved in finding a new position. Plus, if you’re over 50, you have additional hurdles to overcome. Age bias is real and all too prevalent in the job market. Nevertheless… There are […]

Women Over 50: When Exercise Leaves Painful Reminders

Women who have reached the age of 50 and beyond well know the importance of keeping fit. Most any article we read on positive aging stresses the importance of exercise to retain muscle mass, stop bone loss, improve mood and keep us looking our best. Yet our backs, knees and shoulders can often resist resistance […]

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Headquarters for Baby Boomer Women is the National Association of Baby Boomer Women – Empowering Women to Explore and Live Their Passions at www.nabbw.com