In my last post I mentioned I wanted to explore the topic of achieving balance in several areas of our lives. The first days of January are the perfect time to broach this subject as many of us feel out of sorts after the excesses of the holidays. We may have eaten too much, we’ve [...]
Remember the joy of anticipation on Christmas Eve—being so excited you could hardly fall asleep? Remember waking your parents early on Christmas morning because you weren’t allowed to see what Santa brought until they shared in your wide-eyed excitement of that special day? Remember the flurry of tearing wrapping paper and ripping off bows to [...]
Now that I’ve turned the page on my calendar and revealed “December” printed gaily in big, bright red letters at the top of the following sheet, I can feel my stomach start to tighten. (And this is no easy feat after the hearty Thanksgiving meal I consumed!) I don’t know about you, but the beginning [...]
If you’re a women over fifty, I’m guessing you’ve already heard several variations of the 80/20 rule: you wear 20% of your cloths 80% of the time (so watch out for those super expensive, special occasion purchases), finding a job is 80% who you know and 20% what you know (so be sure to spend [...]
One of the most difficult transitions women face is the double blockbuster hit of going through the hormonal havoc of peri-menopause at the same time their nest is emptying. It seems that at the very stage your children are rebelling and leaving you, both emotionally and physically, your very own body is rebelling and leaving [...]
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