In fact, Barbara Hannah Grufferman thinks giving a mere 50% is actually the key to achieving your goals. Barbara is the author of the wise and wonderful book, The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More. She’s also a popular columnist/blogger for the Huffington Post at Huff/Post 50. And, in a recent article, Barbara shared her thoughts on what she terms: “The 50% Solution.”

Barbara’s 50% solution is based on the idea that problems will likely arise if we set ourselves up with unrealistic goals. Rather than getting what we want, we can actually sabotage our desired outcome because we feel too overwhelmed to follow-through. This, of course, sets up a vicious cycle of frustration and failure.

So, as Barbara suggests, “There’s a simple solution to streamlining your goals, plans, and even beauty routines, so you actually accomplish what you’ve set out to do… successfully… ‘The 50% Solution’ is a psychological approach to cutting your goals roughly in half, allowing you to reach them more quickly, thereby giving you the motivation you need to keep going.”

You can read more about creating your own success solutions in the areas of weight management, fitness, finances and more by taking a look at Barbara’s article. Better yet, take a listen! Barbara shared her thoughts with Feisty Side of Fifty Radio in an insightful 15-minute interview that just might inspire YOU to go after your own goals and change your life for the better.

So, whatever you decide to achieve, remember to begin by taking things halfway and move on from there. Once you’ve hit the big 5-0 you do deserve to have the best of everything—so use the 50% Solution and get 100% results!

I’ve just experienced one of those special events—both personally and professionally. I’ve enjoyed the immense pleasure and real honor of interviewing one of our nation’s great statesmen, Senator Adlai Stevenson III. As you’ll immediately recognize from his name, this well-known gentleman descends from a long line of statesmen who’ve left their indelible imprint upon our nation’s history. Until our interview, however, I hadn’t realized how long that line really was.

Senator Stevenson came to Feisty Side of Fifty Radio to discuss his insightful, wide-ranging, and wonderfully humorous work, The Black Book. This is the story of five generations of the senator’s family—from his great, great grandfather (who was instrumental in securing the Presidency for Abraham Lincoln) down through his own career in politics.

But the book is much more than a family memoir; it’s a treasure trove of historical references, anecdotes, sayings, and laugh-out-loud quotes. It’s also rich with behind-the-scenes politics that will inspire, amuse, and sometimes outrage the reader but will always have you turning pages with anticipation of what’s to come.

I invite you to take a listen and hear Senator Stevenson share his personal and surprisingly tongue-in-cheek story of American political history from an insider’s point of view. It’s 15-minutes that will both engage and inspire you as this man of wit and wisdom imparts his unique take on where we’ve been and where we’re headed as a nation.

Moreover, for a wonderful read that will give you a statesman’s perspective on life, politics, and the human condition, be sure to check out The Black Book. The author’s goal was to “draw lessons for the future from a rich past.” And, from this reader’s perspective, Senator Stevenson has done just that—this is one book that belongs on everyone’s nightstand!

In How We Love Now, Suzanne Braun Levine writes of longtime friendships and the special bond of reconnecting with people who “knew you when.” The joy of sharing mutual memories of early fashion statements gone awry, excruciating first dances, and the pains and pleasures of adolescence is a treasured experience for each of us who’s is lucky enough to connect with a childhood friend.

But even with the best of friends, things can happen. We get our feelings hurt, our interests change, or we simply drift apart. Sadly, some friendships can even turn toxic. Suzanne and I explored the multi-layered topic of female friendship on Feisty Side of Fifty radio. Always insightful, Suzanne gave me more than a few “aha moments.” I invite you to take 15-minutes and listen for yourselves.

Suzanne will be making a number of appearances in the next several weeks. Be sure to check her website to see when she’ll be in your area. Her presentation will be one you won’t forget and she welcomes connections with new feisty friends so be sure to say hello.

Also be certain to take a look at “The Conversation Continues” an article about Suzanne’s presentation at TedxWomen. Describing The Fertile Void, Suzanne hit all the notes (high and low) about this major transition and had the audience laughing with recognition as well as having several of their own aha moments.

Celebrating the feisty side of fifty is all the richer with good friends beside us. And it’s great to have a special friend, Suzanne Braun Levine, along to give us a roadmap of all we’re experiencing now and the many good things to come.

However, as with all great movements, there is still a long way to go. I recently had the opportunity to interview one of my favorite activists for women’s rights, Gloria Feldt. This feisty woman is on a mission to empower us even further. Gloria proudly wears her substantial personal power and is helping us to grab onto our own by writing her riveting and life-altering book, No Excuses: 9 Ways Women Can Change How We Think About Power.

No Excuses is one of the most important works I’ve read in a long time. But, true to its author’s style, it’s far from a dry and lecturing tome about what women “should” do. Rather the book is an exhilarating call to claiming your personal power—not only for yourself, but also for the wellbeing of all women. Gloria defines her nine “Power Tools” in engaging and often wryly humorous terms citing stories from the many women (and men) she’s interviewed and observed. Believe me, as a boomer woman especially, you won’t be able to put this book down!

My favorite power tool was the one dealing with a definition change: transforming the definition of power from “power over,” (the hierarchical, masculine version) to “power to,” (the ability to claim your right to be accountable for yourself, take action, and make things happen). As Gloria puts it: “Power-over is amoral. Power-to is responsibility.” You can check out each of her power tools on Gloria’s website.

Moreover, with the election looming, Gloria’s words take on even greater meaning. It’s difficult not to notice that this power-wielding landscape remains loaded with testosterone… and that, of course, means more of the same.

So let’s take a listen to Gloria’s advice, recognize some of the ways we might be abdicating our personal power, and start claiming our female power-to. As Gloria points out, it’s valuable for us individually and vitally important for the sake of future generations.

In fact, she’s presenting a special interactive chat on her Facebook page this Sunday, (3/25) from 3:00 to 4:00 p.m. ET. You’ll want to be there and learn what you can do with your own powerful presence. There’s no better way to celebrate the Feisty Side of Fifty than by becoming a united force—and one that’s powerful enough to change our world for the better!

Nevertheless, modern gadgetry is creating new scams and schemes that tech savvy thieves could use to target you. I’m not an alarmist nor do I consider the world to be a dangerous place but, when I got an email warning of these types of crimes, I thought I’d pass them along.

Here are two ways you may be vulnerable:

Your GPS: People attending a professional football game returned to their car to find it had been broken into. Things stolen from the car included a garage door remote control, some money, and a GPS, which had been prominently mounted on the dashboard.

When the victims got home, they found their house had been ransacked and just about everything of value had been stolen. The thieves had used the GPS to guide them to the house. They then used the garage remote control to open the garage door and gain entry into the house. The thieves knew the owners were at the football game, they knew what time the game was scheduled to finish, and so they knew how much time they had to clean out the house.

Something to consider if you have a GPS—don’t put your home address in it. Put a nearby address (like a store or gas station). You can still find your way home if you need to, but no one else will know where you live.

Your Cell Phone: A woman’s handbag, which contained her cell phone, was stolen. Twenty minutes later when she called her hubby from a pay phone to tell him what had happened, he told her that he’d received her text asking about the pin number to their bank account. “I replied a little while ago,” he reported.

When the couple rushed down to the bank, the staff told them all of their money had been withdrawn. The thief had actually used the stolen cell phone to text “hubby” in the contact list and, thanks to the helpful husband, got hold of the pin number. Within 20 minutes, he had wiped out their entire account.

So for safety’s sake, avoid using names like “Home,” “Hubby,” “Dad,” “Mom,” etc. And very importantly, when sensitive info is being asked through texts, confirm by calling back. Also, when you’re being texted by friends or family to meet them somewhere, be sure to call back to confirm that the message came from them. If you don’t reach them, be very careful about going places to meet ‘family and friends’ who text you.

The above information both surprised and upset me. Not being a doom and gloom type, I hesitated passing it along–but a word of warning is best to keep us feisty gals on our toes and in the know. So enjoy your gadgets but do so in a way that won’t make you vulnerable. None of us wants to be an easy mark!

Oprah Winfrey is the undisputed master of interviewing and no one could argue that this great communicator was born into circumstances that would guarantee her success. Rather, her phenomenal rise to stardom came about as a result of a number of personal factors that would bode well for anyone seeking employment to adopt. So, as you prepare for your next interview, remember the gurus’ advice and act “as if… Oprah.”

The following are three characteristics that set this media queen apart. These same factors will help you to distinguish yourself in a job interview and set you up as the candidate of choice:

Do your due diligence: Oprah prides herself on thorough preparation and doing her homework down to the last detail. As you ready yourself for your job interview, make certain you’re well versed on the job requirements and prepared to target your response to the interviewer’s initial background probe.

“Tell me about yourself” is your invitation to state your skills and substantiating examples that relate specifically to the position description. Follow this tact throughout the interview and you’ll be presenting yourself as a match to the hiring manager’s needs and the problem-solver the organization has been seeking.

Personality is a major plus: Oprah exudes an aura of professionalism blended with personal warmth. Her body language underscores her energy and engagement in the conversation. She smiles often and easily.

You’ll want to display a similar friendly yet professional demeanor when you interview. Better yet, be certain to go beyond body language and openly express your interest and enthusiasm for the position. Employers want to hire problem-solvers but, equally important, they want to work with someone who’s pleasant to be around and who wants the job.

Ask the right questions: Here’s where you can really use Oprah’s style to make a difference. Your job interview is your opportunity to sell yourself to the employer’s needs. But it can be difficult to thoroughly understand the specifics of what the hiring manager is looking for. The posting/job description will provide you with a general idea, however you’ll want to ask the right questions to dig a bit deeper and uncover the details.

So do as Oprah does and ask well-thought-out, open-ended questions. For example asking, “what do you consider to be the most critical components of the position?” Or, “what needs to get done immediately?” will start the hiring manager opening up about their real concerns and help you present yourself—once again—as the problem-solver they’ve been looking to find.

Therefore the next time you prepare for an interview, remind yourself of the positive qualities of the Talk Show Queen and “think Oprah.” Prepare well, exude warmth and professionalism, ask the right questions, and anticipate success. That’s a combo that’s guaranteed to get their attention and, with a little luck, you just might ace the interview and land the job!

And for suggested responses to frequently asked questions, the most effective ways to prepare for behavioral style interviews, and other essential tips to help you do your best, be sure to check out Land the Job You Love. It’s packed with strategies that will distinguish you from the competition and make you THE candidate of choice!

Dana is fighting the good fight and it’s a big one. She is taking on Hollywood’s penchant for blood and gore, speed and explosions, and young, beautiful, half-naked starlets. Dana is crafting a film for grownups. One that stars one of us: a sixty-year-old woman whose life has suffered some unexpected blows.

The Red Suitcase centers around a cross-country journey Ruth Whitney makes with Liz—her phobia-prone daughter with troubles and secrets of her own. The story weaves unexpected revelations, humorous adventures, and colorful characters together to create a tale that’s dramatic, funny, and heart-breakingly honest.

I had the immense pleasure of interviewing Dana on Feisty Side of Fifty Radio and invite you to take a listen. It’s 15-minutes that will inspire you to want to learn more about this remarkable film. Moreover, Dana can use your support to bring her story to the screen.

If you, like me, are aching to see our own faces reflected back to us, this is one way we can take action. As they write in the movie reviews, this film is a “slice of life.” But this time that life reflects our own.

So take a moment, check out The Red Suitcase and help to bring this and more stories like it to theaters everywhere. It’s hard to feel feisty when you’re being overlooked—this is your chance to make a difference!

He’s just come out with his latest book, The Blood Sugar Solution: The Ultra Healthy Program for Losing Weight, Preventing Disease and Feeling Great Now! It’s packed with information about the foods you should and shouldn’t eat, how you can rev up your metabolism and lose weight, and how you can eat well on a budget. The book also features Dr. Hyman’s 7-step plan to ultra wellness that includes a series of quizzes to help you pinpoint areas where you might need special attention.

It’s obvious this physician has found his calling because Dr. Hyman is out to transform the SAD (Standard American Diet) from one that promotes “diabesty” to one that helps us achieve and maintain peak wellness. Moreover, if you’re past 50, Dr. Hyman’s message is especially important. Our bodies don’t bounce back as easily as they did twenty years ago, so it’s even more critical that we feed them well.

I had the immense pleasure of interviewing Dr. Hyman on Feisty Side of Fifty radio. In addition to being a huge fan and over the top excited, I learned a lot. I hope you’ll check out this important 15-minute discussion—full of doctor’s orders straight from the rock star himself.

And don’t forget to take a look at The Blood Sugar Solution. It’s hard to feel feisty when you’re suffering from a debilitating disease brought about by diabesity. So take the challenge, turn your health around, and rock on courtesy of the fine doctor who truly is a star in the world of wellness. Before you know it, you just might be cranking up the music and feeling groovy!

Suzanne’s exploration of this long taboo topic has hit a nerve. Wherever she goes, she’s getting enthusiastic responses from both women and men who are eager to share. It seems that passion doesn’t die once you turn fifty. In truth, in many ways, it heats up.

However all of the comments regarding boomers in the bedroom haven’t been positive. Suzanne writes of one rather snarky response to her suggestion that women over 50 are still a lusty lot in an article for Huff/Post 50 entitled: “Sex, Love, and Unicorns: A Valentine to Intimacy as We Age.” This particular article garnered an astounding 500 comments. So, unbeknownst to the author of the original comment, it seems there are tons of unicorn riders out there just waiting to make their presence known.

Suzanne and I discussed this and other hot topics in her book on Feisty Side of Fifty Radio. Take a listen to our 15-minute broadcast and check out your own status as a unicorn rider. The sexual revolution of the ‘60s came about as a result of the pill. How We Love Now just might spark our next sexual revolution—and this time we don’t have to worry about contraception!

Boomers have been beating down barriers our entire lives. Isn’t it time we move closer to home and let those whippersnappers who think we’re too old for amour know that grey hair is sexy. After all, they don’t call it the feisty side of fifty for nothing!

However, as with all of life, the years of fifty and beyond present choices. Perhaps the biggest choice of all is whether to celebrate our maturity as fully formed women in our own right or to mourn the loss of our youth and all that represents. Again and again, studies show that older women are happier and feel more fulfilled than our younger counterparts. But there’s a major industry out there that’s hoping to take away our power by turning us into youth-mourners.

It’s no secret. The aim of the anti-aging folk is to make us feel so inadequate, unlovable, and invisible (solely as a result of growing older, mind you) that we buy their products in droves. But Barbara Hannah Grufferman, bestselling author of The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money, and More, is on a mission to expose their wily ways.

Barbara is an outspoken advocate for women in midlife and also a frequent blogger/contributor to the Huffington Post at Huff/Post 50. In one of her recent articles entitled: “Is the Anti-Aging Industry Bad for Our Health?” Barbara goes into several ways these malevolent marketers create impossible models of perfection in a concerted attempt to play upon our fears. They must believe that, if they make us feel bad enough about ourselves, we’ll part with our precious dollars in a vain attempt to hold back the hands of time. Selling fear and feelings of inadequacy sets up them up for a ready stream of income. To their way of thinking, Father Time keeps marching on and the boomers are one heckuva lucrative target market.

I’ve written a couple of posts on this topic myself, “Who Do They Think They’re Kidding? We’re Too Smart for This!” and “Miss Representation—A Tale for All Ages.” Barbara and I both feel strongly about exposing these underhanded threats to our self-esteem. In fact, we just held a lively discussion on this very topic on Feisty Side of Fifty Radio. I invite you to take a listen—it’s an explosive 15 minutes that will get you steaming.

So, as Barbara wrote in her article, it’s high time for us “to get noisy.” Let’s use our celebrated flower power to best advantage, let the anti-aging industry know we’re proud of who we are, and that we won’t buy into their methods to make us feel inadequate. Such underhanded tactics might have worked on previous generations… but this time they’re dealing with the boomers. Menopause has never been so powerful!