We all know the importance of eating our vegetables, fruits and grains. What most of us DON’T know is that there are dangerous compounds lurking inside of seemingly healthy foods that can wreak havoc with our digestive systems and, ultimately, our health. Join this highly regarded physician and author, Dr. Steven Gundry, as he shares how you can make better food choices that will lead to giant health benefits from his groundbreaking book, The Plant Paradox. This information is even more important for … [Read more...]
Are You Prepared to Live Alone? An Important Check List You Need to Know
The trends are clear – as women age the odds are they will be living alone, largely because of either divorce or widowhood. What may be less clear for many of them is whether they are prepared for that life alone – both emotionally and financially, says Susan L. Hickey, a financial professional at Your Own Retirement LLC (www.yourownretirement.com/womansworth). “Although both men and women could live three or four decades in retirement, it’s more likely for women because they have longer life … [Read more...]
3 Ways You Can Recharge a Stalled Job Search!
Has your job search stalled? If you are like millions of middle-aged jobseekers, you have been out there for awhile and have likely run into your share of unforeseen roadblocks and discouraging near misses. According to figures cited by the AARP Public Policy Institute, most mature applicants can figure on about 12 months’ time to find a new position. But there are several variables involved in job search success and these unfortunate statistics don’t necessarily predict the outcome for your individual … [Read more...]
Looking to Land a Job? Maybe It’s Time Think Old School!
If you are one of the throngs of post 50 jobseekers who’s turned to the Internet to land your next position, you’re probably reaping some rather lackluster results. Although the biggest challenge mature applicants likely face is the perception they’re technically challenged, technology is not always the answer—especially when it comes to finding work Most jobseekers spend hours on the computer researching job boards and company websites. They submit their resume online, wait for a response, and are … [Read more...]
How to Prepare Your Skin for The Summer Sun
Ah - the warmth of the summer sun! Welcome to the season for strolling outside, eating meals on the deck, and hitting the beach. And beyond being a fun time of the year, sun exposure boasts other benefits, such as improving bone health and brain function, easing mild depression, enhancing your immune system, and improving sleep quality. For more on how to take best advantage of this special time of year, check out this latest post from guest blogger, Cassie Brewer… One thing to keep in mind about this … [Read more...]
7 Reasons I Am Glad I’m Not Young!
Just today I was once again reminded why I’m glad I am a woman of “a certain age.” Out shopping, I spied a lovely young lady colorfully clad in a sundress of brightly hued flowers. As I found myself beginning to envy her youthful energy and the bounce to her step, I became aware of what I consider to be a huge fashion faux pas on her part. She clashed! Now, I don’t mean her outfit and her accessories. I mean her body! One entire forearm was adorned with the figure of a large fire-breathing dragon while … [Read more...]
Want the Job? Then You’ve Gotta Boost Your “It” Factor!
What are the real reasons that make employers find a candidate attractive? Are applicants appealing because of the skills they bring to the position? Are they especially desirable as a result of the companies where they’ve worked, their educational background or the status of their job title? Perhaps their experience level is the differential that creates an impact on key decision makers? Actually, all of these factors play a role in whether or not an employer will want to pursue a candidate. Each of … [Read more...]
The Boob Tube And The Boomer: Are We Invisible?
Many a woman over 50 has asked herself: "Am I invisible?" But what about a generation of women (and men) who, by virtue of our numbers alone, have long wielded a major impact on the cultural and social landscape of our time? Are we now invisible? As baby boomers and members of the first TV generation, we’ve had a long-standing relationship with the boob tube. However, for the past twenty years or so, I’ve seen very few faces resembling mine on the small screen. Once Golden Girls, Murphy Brown, and Cybill … [Read more...]
Looking for a Job? Here Are 5 Key Ways To Beat the Age Factor!
Any jobseeker over 50 knows that ageism in the workplace can be a real factor to the success of your search. Regardless of the challenges grey hair brings, there are certain key strategies you can use that will highlight your skills, stress your professional strengths, and make you attractive to potential employers. 1) Focus on the positive aspects of age. Be proud of the wealth of experience you bring, the challenges you've faced and overcome, and the well-honed skills you've accumulated over a … [Read more...]
Women at Woodstock: A Celebration of Our Generation
If you are a woman who has passed her half-century birthday and are ready for something new, consider the following: Wouldn’t you love to broaden your outlook and realize more gratitude and joy in your life? Wouldn’t it be great to set aside time to explore your creativity and spirituality while you grow your network of both personal and business contacts? How about an opportunity to mingle with like-minded women who are wholeheartedly embracing their lives at 50 and beyond? If any of the above … [Read more...]
Want To Get Fit and Trim For The Summer Season?
Think you are too old to get your body in shape for summer? Well... if you're a boomer, it's time to rethink that belief! With the right information, a bit of motivation and some healthy, new habits, you may well surprise yourself with how good you are feeling. Better yet, reclaiming your health and fitness might not take as much time as you'd thought. Thankfully, being "bikini ready" is no longer a concern for most of yes. (If this is a goal for you, here comes a great big nod of approval--and some … [Read more...]
Dealing With Loss–One of Life’s Biggest Challenges
In the past month 2 people I know, both around my age passed away unexpectedly. As I experienced these episodes I was struck by certain life phenomenon and it hit me hard, in way I hadn’t expected. I share these here from the perspective of a daughter, spouse, and friend. My mother died unexpectedly at the age of 57, and my siblings and I, her young adult children, were all in shock. Following years of conflict with my mother as a teenager, in my role as a new mother myself, I was finally beginning to … [Read more...]