We feisty boomers know that in order to keep celebrating our lives we need to take good care of our heath and wellbeing. That’s why this podcast is going to be especially informative.
Our guest is Dr.Tieraona Low Dog. Dr. Low Dog is an internationally recognized expert in integrative medicine, dietary supplements, and women’s health. For many years she worked with Andrew Weil at the University of Arizona’s Center for Integrative Medicine. She joins us to share all about National Geographic’s incredible new book: NATURE’S BEST REMEDIES: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being.
If you care about feeding your body the nutrients it needs to remain healthy and vibrant for years to come, you are going want to be sure to catch this show!