Wouldn’t you love to have all the energy you need to enjoy a feisty and fulfilling life? Wouldn’t it be great learn how to deal with daily stress, relax and rejuvenate and reconnect with the real meaning of your existence? What about being there to offer a helping hand to others, thereby feeding your own soul? If these ideas sound good to you, you are going to love my latest podcast!
Join Dr. Marilyn Joyce, RD, aka The Vitality Doctor, as she shares 5-minute tips and strategies from her latest book, The Stress to Success Formula.
You will learn ways to release and/or eliminate stress as opposed to just managing it:
- Simple 5-minute exercises and strategies to stop stress instantly
- Practical, doable ways to relax, regenerate and rejuvenate
- The Stress to Success Formula: T.R.A.N.S.F.O.R.M.
So if you want to transform your life and increase your energy and wellbeing, you are going to want to take a few minutes, open your mind to a new way of thinking and listen to what Dr. Marilyn has to say.