Wouldn’t you love to be able to separate fact from fiction and understand the real science behind food?Wouldn’t it be great to be able to stave off the years, feed your body what it needs and maintain your health and vigor? Wouldn’t it be refreshing to be told the truth about what you put in your mouth?
These demonstrate why this podcast (link below) is especially important. Our guest is Dr. David Friedman, a holistic practitioner and health expert who has hosted numerous radio and TV shows focusing on nutrition and health. After interviewing hundreds of world-renowned doctors and bestselling authors (who often held diametrically opposed opinions), Dr. Friedman decided to separate fact from fiction and share the truth.
Using the latest scientific research, Dr. Friedman cuts through the confusion in his brand new book, Food Sanity: How to Eat In a World of Fads and Fiction.
He joins us to share the myths that reflect biased research, the real facts about food and supplements and what you need to know to feed your body with the nutrition it needs.
If you want to age well, reclaim your vitality and feel great, you won’t want to miss this show!