Age–the older we get the stronger the messages become: you’re no longer attractive, you’re invisible, your health is failing, you are out of style and over the hill. But wait… here comes Barbara Hannah Grufferman with a book that will blast those demeaning and degrading messages to smithereens and even make you love your age!
The book is called LOVE YOUR AGE: The Small-step Solution To A Better, Longer, Happier Life and it belongs on the nightstand of every women who has kissed her half-century birthday goodbye. Moreover, Barbara knows whereof she speaks. She is an author, frequent guest on radio and TV, regular contributor to AARP and Huffington Post, and the Bone Health Ambassador of the National Osteoporosis Foundation. And these are just some of her numerous accomplishments. Most of all, Barbara is on a mission to make our lives after 50 the best they can be.
Barbara joined us on Feisty Side of Fifty Radio to share highlights from this latest, soon-to-be bestseller, LOVE YOUR AGE. She provided insights, tips and the latest science-backed information into ways we can make the most of this special time of life.
So be sure to tune in for this inspiring and life-affirming discussion. Like Barbara says: We can’t control getting older . . . but we can control how we do it!