We all know the importance of eating our vegetables, fruits, beans and grains. What most of us DON’T know is how intricately woven our gut-brain connection is to our health and our emotional wellbeing.
Join the highly regarded science journalist and author, Scott Anderson, as he shares more about this fascinating topic from his new book, The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection.
His groundbreaking information is even more important for those of us on the feisty side of fifty because what we put into our mouths affects our chances for dementia, mood disorders and numerous other health concerns. So, if you care about aging well and spending many more years with your grandchildren, you won’t want to miss this one!