We all know the importance of eating our vegetables, fruits and grains. What most of us DON’T know is that there are dangerous compounds lurking inside of seemingly healthy foods that can wreak havoc with our digestive systems and, ultimately, our health.
Join this highly regarded physician and author, Dr. Steven Gundry, as he shares how you can make better food choices that will lead to giant health benefits from his groundbreaking book, The Plant Paradox. This information is even more important for those of us on the feisty side of fifty because what we put into our mouths affects our chances for obesity, diabetes, cancer, heart disease, and many other health concerns.
So, if you care about aging well and spending many more years with your grandchildren, you won’t want to miss this important podcast!