Barbara Hannah Grufferman, author of The Best of Everything After 50, host of the AARP YouTube series, contributor to Huffington Post, and Bone Health Ambassador for the National Osteoporosis Foundation joins us on Feisty Side of Fifty Radio to share her insights into ways we can make the most of this special time of life.
Barbara is known for her commitment to bringing us fifty-plus gals the latest information on health, wellness, beauty and more. In fact, this woman is on a mission to ensure that our golden years are truly golden in every way.
So be sure to tune in to listen to this lively discussion and hear Barbara’s always specific, well-researched and science-backed tips for keeping our minds and bodies fit. Then, after you hear her speak, head on over to Barbara’s blog for even more for even more information you will want to know.
Like Barbara says: We can’t control getting older . . . but we can control how we do it!