Over Fifty and Still Ticking!
Today is National Wear Red Day, drawing our focus to matters of the heart. As women over fifty, we need to be aware of maintaining our cardiovascular health through proper diet, exercise, and getting sufficient rest. However, perhaps our most critical means to ward off disease is also the most rewarding. Women have been given a very special gift—and it’s one that supersedes all else: the hardwired drive for connection and friendships. And, as women over fifty, our friendships run long and deep. I was blessed with two encounters with dear friends this week and I’d like to take a moment to share.
The first was with a woman I’ve known since 1964. Actually, she was the kid sister of my boyfriend and, even though there was an age difference, I always found her to be engaging and fun. We lost touch for many years but reconnected about five years ago. It turned out we were both writing books and our relationship grew close by sharing the trials and tribulations of the publishing world. Peggy supported me through numerous ups and downs. She was by my side emotionally as well as giving me the resources and advice I needed to take the next step. Her empathy and wisdom came as no surprise because Peggy has survived great personal tragedy and come out the other side successful and triumphant. Her book: Approaching Neverland: A Memoir of Epic Tragedy & Happily Ever After is an incredible read. Check out Peggy Kennedy’s Neverland site and find out more about her remarkable journey.
My second meeting this week was with two of my closest lifetime friends. One I’ve known since the 5th grade, the other since the 8th. (We won’t get specific here, but it’s been a long, long time, I can assure you!) Although we’ve led very different lives, we have always taken time to stay in touch. Some years it may have only been through phone calls and birthday cards. But, lately, we make the time to see each other regularly. It was in celebration of my birthday that my dear, dear friends took me to a very special lunch. They showered me with their love and kindness and I came away from that day with both a full tummy and a full heart. Our time together made me think of the old Brownie song, “Make New Friends But Keep the Old.” The words ring true: new friendships may be silver but old friendships are truly gold.
So, as you don your red today, take a moment to contact a friend. There’s no better way to increase circulation, put a blush in your cheek, and fill your heart with joy.



















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February 9th, 2010 at 6:43 am
You hit the nail on the head…we all have our favorite comfort things to wear…although we enjoy a new dress now and then…nothing can replace the ‘old wrinkled shirt’…just like friends. When you lose one,..well…
February 8th, 2010 at 2:19 am
So love the way you write, Eileen…always SO descriptive! Shared this post by reading to a friend [over phone], we both enjoyed it, both with joy in our hearts
Thanks!
February 6th, 2010 at 3:19 pm
I have learned to appreciate my friends so much more as I’ve gotten older. Maybe because as we mature we experience loss which drives home the fact that live and relationships are tenuous and require work, love and attention to thrive.
Good post and good reminder to tell someone you love them while you have the opportunity.
BTW, did I tell you how much I appreciate our friendship??? Well, I do and I’m proud to have such a wise and dynamic person to call “friend”.
February 6th, 2010 at 1:06 pm
As someone who lives with congestive heart failure, it is a part of my mission to educate women on the dangers of not taking care of their hearts. Heart disease is the number one killer of women over 40 and isn’t always hereditary.
As far as old friends go, I still keep in touch with friends I went to kindergarten with. It’s actually cool to think back on stuff we remember at that age. That is part of the power of Facebook
February 6th, 2010 at 9:54 am
Great reminder, Eileen.
Shame on me, I forgot about National Wear Red Day – but I did it anyway. Maybe my subconscious mind remembered!
More women die of heart disease than anything else, and thank God the medical world is starting to realize that and that women’s cardiovascular problems appear differently than in men, but are just as deadly. My family has a long history of heart disease and I’ve lost more of them than I care to count to this horrible monster.
You’re so right about friends – I can’t imagine life without mine.
February 5th, 2010 at 1:00 pm
Eileen~
I just LOVE this post! Thank you for your sage suggestion. What a beautiful way to start the day, eh?