I happened upon a lovely little practice that’s easy to do, requires no outlay of money or additional resources, and can change lives in profound ways. Sometimes the simplest of exercises are the most effective and this is one of them. I just had to pass it along to you.
Dr. Martin Seligman is a world-renowned [...]
Okay, the baby boomers may not have been our country’s “Greatest Generation.” Tom Brokaw already awarded that distinction to our parents and few would argue with his choice. Nevertheless, I doubt that many could deny that we represent history’s “Grooviest Generation” and this accolade is of no small consequence.
We boomers spearheaded multiple movements, [...]
Do you ever feel like you need to refocus, reinvigorate, or redirect your work life? Are you searching for a greater sense of inner fulfillment and meaning in what you do?
By the age of fifty, many women report a driving desire to make significant changes in numerous aspects of their lives. Due to shifting hormones, [...]
For those of you who read my blog, you know that I’m a big fan of the physiological and psychological transformation that takes place in post-menopausal women and the fact that we older gals get a brand new lease on life. In truth, I do feel stronger, more self-confident, and sassier than ever before. That [...]
Yesterday, I experienced a truly memorable event. I got to be an on-air Boomer Diva Reporter for Women Power Talk Radio. Raven Blair Davis produces a wonderful show featuring “unstoppable women of power” and each program focuses on a different aspect of being a woman over forty.
The topic of this show was of great and [...]
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